The Inner Glow Up
True beauty is about knowing, honoring and taking care of ourselves.
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Monthly-ish Musings
My consistently inconsistent newsletter
brings more awareness, acceptance, and ease to your daily life by way of the tools, practices, reflections and musings from mine. At the crossroads of practical & mystical, you can find me on Substack.​
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Read on for the occasional blog post on everything from holistic beauty, haircare, cyclical living, human design, astrology and whatever else sparks my interest.
3 min read
Between the (tan) lines... sweet summer escapism
As I type, I'm nearing the end of my summer reading with The Familiar  by Leigh Bardugo. For most of my adult life, much like many others...
5 min read
The privilege of a lifetime is to become who you truly are.
What if I told you that within the depths of your being is a personalized blueprint, a roadmap custom-made for you, offering insights to...
5 min read
Cosmic Compass: navigating with the nodes
As we move through eclipse season – hopefully with ample rest and hydration! – marked by Monday's Lunar South Node eclipse in Libra, I...
5 min read
Nourish Your Mind
Do you ever think about the influence your daily meals wield over your mood and mental health? It’s fascinating to realize that one of...
5 min read
On Holistic Haircare
Radiance Elixir Course Teaser After years working in the beauty industry, I've observed product after product make promises of instant...
6 min read
Winter Whispers and Peeling Back the Layers
The beginning of the year marks the gradual transition into midwinter, where our inner and outer lives often echo one another in a...
4 min read
Life is a bow: tension, release, growth
Distraction is a strategy in service of the work. Sometimes disengaging is the best way to engage. Rick Rubin, The Creative Act Hello...
3 min read
Medium Talk
I’ve been engaged in a month-long game of "would I, wouldn't I?" when it came to sharing a December newsletter. Like many of you, I've...
12 min read
Mystical Alignment : Your Weekly Astro Guide
In the rhythmic flow of our lives, each day brings with it a distinctive celestial energy that has captivated our imaginations for...
6 min read
Mindful Awareness in a Sea of Emotions
Earlier this year, I made a commitment to write to my heart’s desire, allowing the joy and pleasure of creation to flow through me....
6 min read
Radiance Elixir : Musings on Beauty
As I navigate the latter half of my thirties, I’ve become more attuned to the subtle changes in my face and body. I’m finding myself...
8 min read
Your Cosmic Blueprint
For me, astrology is a guide that gives words, meaning, and deeper insight into myself and the world around me. It’s the language of the...
4 min read
The Treasure Trove
As we transition from Virgo to Libra season, I’ve started to notice the different ways Virgo's meticulous attention to detail has held a...
6 min read
Summer Lovin' & Getting Shit Done
As summer ends, I’m noticing a shift in my motivation and habits. Don’t get me wrong, I love these sweet months of bbq’s and laying in...
3 min read
In my Queen Era
Some of the oldest beliefs around birthdays tell the story of deep connection to spirit. At the moment of your first breath, the veil...
3 min read
Thoughts on healthy discomfort
Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and...
2 min read
Lessons on letting go and leaning into renewal
From watching the cherry blossom we planted last spring bloom then immediately shed its flowers within days, to how my intuitive pings...
3 min read
Monthly Musings
This letter continues to be one of my purest forms of expression and vessels for growth. It’s both a sweet and scary practice in showing...
15 min read
In Conversation with Katrina Eugenia
I am so happy to share this tender moment in conversation with a woman who I’ve been inspired by since we first met. Katrina Eugenia is a...
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