Self-Awareness, Self-Trust, Alignment
Dive deep into self-awareness and self-acceptance as we recalibrate the mind, body, and soul through a coaching container that goes beyond surface-level change. This work is a partnership—meant for those who desire both meaningful transformation and a return to their true selves.
Together, we’ll blend somatic awareness and mindset shifts to bring unconscious limitations into conscious view. We'll move through blocks, rebuild self-trust, and support you in making aligned decisions, establishing sustainable habits, and empowering yourself to co-create a life that feels true to you.
This coaching space is designed to cultivate resilience, inspired action, and grounded confidence—for lasting change.
Through personalized 1-hour sessions, you’ll be supported in reconnecting with your inner compass and held accountable for the change you want to embody.
Being coached by Michelle has been instrumental in my personal growth. Trying to work on personal goals while also having a life and a full time job is beyond challenging. Michelle helps me cut through the noise and focus on my priorities in bite sized manageable pieces. Before I knew it I had made immense progress and had a much more clear map of what I wanted to accomplish in my near future.
S.K.
How do I know if this is right for me?
If you're craving real change—the kind that lives not just in the mind but in the body—this work is for you. You don’t need to have it all figured out. You just need a willingness to meet yourself honestly, listen to what your body and intuition are communicating, and take aligned steps from that deeper place. It’s not about fixing — it’s about remembering who you are and how you want to move through the world.
What can I expect in a session?
Each session is a co-creative space rooted in presence, designed to meet you exactly where you are. We’ll work with somatic awareness (tuning into what the body is holding), mindset shifts, intuitive inquiry, and energetic attunement to uncover what’s ready to shift. That might mean noticing where tension lives in your body, breathing into sensation, or exploring the stories behind your patterns. Whether we’re processing emotions or building new habits, this work supports your return to clarity, alignment, and self-trust.
Do I need to have a specific goal to begin?
Not at all. Many clients arrive with a sense that something needs to shift, even if they can’t yet name it. That quiet knowing is enough. In our sessions, we’ll follow what’s present — in your thoughts, your body, your energy — and work from the inside out. Together, we’ll shape a vision that feels true to you, while honoring the wisdom your body holds along the way.
Frequently Asked Questions
Complimentary Coaching Session
Curious about coaching but not sure if it’s the right fit?
Let’s find out together.
I offer a complimentary 1:1 session to help you get a feel for what this work is like — no pressure, no strings.
We’ll explore what’s present for you, what’s calling for attention, and how I might support you in moving forward with greater clarity, self-trust, and alignment.
If it feels right, we can talk about next steps. And if not, you’ll still walk away with insight, presence, and a deeper connection to yourself.
